Workout of the Week

By Courtney Knerr Welcome back to Workout of the Week! The workout for this week is an interval workout using a cardio exercise of your choice: running, biking, or swimming. All you need for the […]

Travel guide to local C. Springs parks

For those looking for a quick break from the relentlessly busy days that have already accumulated over the past week, look no further than Palmer Park. A short 12-minute drive from campus, this little park […]