Call of Buti (Yoga)

1,700 calories is the number assigned to the items I just ate: an ultimate cheesy garlic bread meatball marinara, washed down with a cup of black hazelnut coffee. The last time I worked out? Last […]

Climber’s Elbow

Let’s say that you begin climbing regularly, be it at the Ritt Kellogg Climbing Gym, some other climbing gym, or outside. After a while, you start to notice a slight aching pain around your elbow. […]

Why Women’s Wednesday?

“It’s Women’s Wednesday — climbing for female-identifying people only.” “But there’s only two people in the gym: can’t I climb?” “No.” “What if I just use the training room?” “No, that’s part of the gym.” […]