Fill Up That Nalgene

Getting the recommended 64 ounces of water per day is crucial for maintaining optimal health — especially when you live at higher altitude. At just over 6,000 feet above sea level, life in Colorado Springs […]

The Power of Plants

Is a friend’s birthday coming up? Would you like to send a family member a cute gift? Are you lonely? Are you bored? If you answered yes to any of these questions, you should consider […]

Diving Into Wellness

A recurring column exploring various statistics related to sexual wellness, mental health, and substance use at Colorado College, brought to you in collaboration with the Wellness Resource Center. By SUSANNA PENFIELD   34% At the […]

Ditch the Clif: Homemade Granola Bars

Granola bars are a great snack for class, before the gym, or on a hike. These homemade bars taste delicious and travel well for Block Breaks or camping trips. Prep time: 15 minutes Cook time: […]

Diving Into Wellness

A recurring column exploring various statistics related to sexual wellness, mental health, and substance use at Colorado College, brought to you in collaboration with the Wellness Resource Center. By SUSAANA PENFIELD 32% Of the students […]