Diving Into Wellness

By SUSANNA PENFIELD A recurring column exploring various statistics related to sexual wellness, mental health, and substance use at Colorado College, brought to you in collaboration with the Wellness Resource Center. 85% This is the […]

5 Tips on Getting By and Staying Fly

Before I begin, I must acknowledge that I write this from a place of privilege, a fact that plays into how my opinion likely will — and probably should — be read. That being said, […]

Turmeric: Spice Up Your Health

Turmeric, a vibrant yellow-orange spice well-known for its use in curry, is now a health trend. Often included in products like wellness shots and smoothies, turmeric is also lauded as  an “anti-inflammatory.” Where does this […]

HIIT at Home (or Dorm)

   As many students know, the Block Plan has plenty of benefits to its structure. But what is even more common knowledge is that a difficult or time-consuming block can make it near impossible to […]

Diving Into Wellness

A recurring column exploring various statistics related to sexual wellness, mental health, and substance use at Colorado College, brought to you by the Wellness Resource Center. 31 percent. This is the percentage of Colorado College […]

Why We Run: Kate McGinn

By ADAM MAHLER In the early hours before work, Kate McGinn ‘19 slips into her running shoes and heads into the chilly Rocky Mountain air. With headphones blaring beats of early 2000s nostalgia, she rolls […]