Staying in Shape in Santiago: Social and Satisfying

Colorado Springs offers incredible outdoor spaces for trail running, hiking, rock climbing, and mountain biking, all just minutes from campus. As such, it is well suited for our highly active campus community. Accustomed to such […]

Outdoor Running Culture: Exploring New Paths

I consider myself a runner, but I haven’t always viewed myself this way. Prior to coming to Colorado College, I ran occasionally but unhappily; I’d push myself too hard through three miles, feel horrible afterwards, […]

Workout of the Week

By Courtney Knerr Welcome back to Workout of the Week! The workout for this week is an interval workout using a cardio exercise of your choice: running, biking, or swimming. All you need for the […]

Workout of the Week

By COURTNEY KNERR Welcome to Workout of the Week (WOW for short), a new weekly feature of Active Life. The purpose of this section is to provide a resource for people to step outside their […]