Mindfulness Beyond Meditation

When the word “mindfulness” is dropped, people sometimes picture a hypothetical human lightly pressing their middle finger and thumb against each other as beaming lights surround them. This person’s eyes are closed, and their legs […]

It’s Really Not the Block Plan

While I continuously express otherwise, my optimistic dad keeps telling me that I’m leaving college with general skills like how to write and how to communicate, even if he isn’t exactly sure what my degree […]