Diving Into Wellness

A recurring column exploring various statistics related to sexual wellness, mental health, and substance use at Colorado College, brought to you in collaboration with the Wellness Resource Center. 19% Following circulation of the Healthy Minds Study in spring of […]

Turn and Face the Strange

In Colorado, the weather is always changing.  Just this week, it was snowy one day, 60 degrees and sunny the next.  While this change is often a welcome respite from the dreariness of winter or […]

Mindfulness Beyond Meditation

When the word “mindfulness” is dropped, people sometimes picture a hypothetical human lightly pressing their middle finger and thumb against each other as beaming lights surround them. This person’s eyes are closed, and their legs […]